You and your loved ones deserve to feel powerful, peaceful and in healthy control.
I am confident I can help you achieve greater potential in your mental and physical health, right now.
My journey to unlock my power, peace & potential has been a lifelong study.
From a very young age I found myself questioning what seemed normal to the people around me...like why does aging happen? Where might I find happiness? Why does it seem like everyone around me is stressed?
Frequently, I felt alone, I heard myself questioning life and I saw most people older than me looking like they had lost their happiness, health, all of it. I didn’t want THAT. My relief came from my athletic and business performance and achievement, working hard, pushing my body, getting the most out of who I could be. I achieved all of my goals by age 29: managing corporate and commercial fitness centers in the Silicon Valley, qualifying for and racing the Hawaiian Ironman World Championships, getting married, buying our home, all of it.
Was that enough? Did I do enough to earn what I really wanted?
My research to find the answer was extensive, causing me to leave no stone unturned in my quest for finding where power, peace & true potential came from. I quickly learned the body and outer success were only one piece of the puzzle. The game of life is wholistic. All of the pieces must be in play, synergistically…physical, mental, emotional, spiritual…to achieve the greatest outcomes of success that I wanted. Too much focus on one area does not achieve complete results. There must be a balance within all these areas to express our highest potential and power and feel peaceful at the same time. And it's from this foundation that health, fitness & wealth arise.
I have extensive experience with exercise, food, spiritual guidance, healing mental/emotional blockages and intuition to keep myself and my clients in top health physically, mentally, emotionally & spiritually. For over 30 years I have been coaching clients and friends to question what they believe is possible and open to who they truly are and who they are born to become.
I am grateful to the many teachings that have influenced my journey. From a degree in Exercise Physiology, extensive nutritional study, wholistic health coaching, Medical Medium protocols, post grad study of psychology, and training in 'The Freedom Process' each have contributed to my wholistic foundation and approach to getting you, and those you care about, to unlock your true power, potential and peace.
Using simple, yet profound somatic practices, we work together to create sustainability so you can live the life you desire.
By understanding how nourishment works with self-care to support and heal, you can recognize the desires of the body and clear the distractions of the mind to be healthy and strong, no matter what you are up against. We address the patterns and habits that have gotten you here to uncover the root cause of your current challenge and set you on a path of expressing your highest potential.
My job is to be as honest, authentic, and compassionate as possible in helping
you attain your unstoppable life of design.
If you are passionate about unlocking your greatest power and potential in mental & physical health and a new level of fitness, I would love to have a conversation with you.