You have more potential inside, together we can unlock it

You and your loved ones deserve to feel powerful, peaceful and in healthy control.

I am confident I can help you achieve greater potential in your mental and physical health, right now.

My journey to unlock my power, peace & potential has been a lifelong study.

From a very young age I found myself questioning what seemed normal to the people around me...like why does aging happen? Where might I find happiness? Why does it seem like everyone around me is stressed?

Frequently, I felt alone, I heard myself questioning life and I saw most people older than me looking like they had lost their happiness, health, all of it.  I didn’t want THAT. My relief came from my athletic and business performance and achievement, working hard, pushing my body, getting the most out of who I could be. I achieved all of my goals by age 29: managing corporate and commercial fitness centers in the Silicon Valley, qualifying for and racing the Hawaiian Ironman World Championships, getting married, buying our home, all of it. 

Was that enough? Did I do enough to earn what I really wanted?

My research to find the answer was extensive, causing me to leave no stone unturned in my quest for finding where power, peace & true potential came from. I quickly learned the body and outer success were only one piece of the puzzle. The game of life is wholistic. All of the pieces must be in play, synergistically…physical, mental, emotional, spiritual…to achieve the greatest outcomes of success that I wanted. Too much focus on one area does not achieve complete results. There must be a balance within all these areas to express our highest potential and power and feel peaceful at the same time.

I have extensive experience with exercise, food, spiritual guidance, healing mental/emotional blockages and intuition to keep myself and my clients in top health physically, mentally, emotionally & spiritually. For over 30 years I have been coaching clients and friends to question what they believe is possible and open to who they truly are and who they are born to become.

I am grateful to the many teachings that have influenced my journey. From a degree in Exercise Physiology, extensive nutritional study, wholistic health coaching, Medical Medium protocols, post grad study of psychology, ‘, and the freedom process each have contributed to my wholistic foundation and approach to getting you, and those you care about, to unlock your true power, potential and peace.

Using simple, yet profound somatic practices, I work with you to find an approach that fits your goals and desires.

By understanding how nourishment works with self-care to support and heal, you will find greater trust in your body and mind to be healthy and strong, no matter what you have been up against. We address the patterns and habits that have gotten you here to uncover the root cause of your current challenge and set you on a path of expressing your highest potential.

My job is to be as honest, authentic, and compassionate as possible in helping 

you attain the power, potential and peace you desire.

I am confident I can show you the way through what has held you back..

Ready to talk? 

Reach out to me at susanne@susannemenge.com or schedule a complimentary consultation below!